Salma I. Chundrigar
Salma I. Chundrigar
I dedicate this book first to my parents who set high standards of good food; to my husband Iqbal, who being a gourmet enjoyed what I prepared and gave me the confidence to enhance my skills; to my daughters Fayeeza and Nadia who give me pleasure by being hostesses par excellence and last but not least to my sons-in-law, Arif and Saquib and my grandsons, Ahsan, Faaris and Hamzah who consume with relish what is presented on the table.
Salma I. Chundrigar
I cooc delicious, fresh vegetarian dishes.
Salma’s passion for cooking began in her family kitchen, where fresh, simple ingredients turned into comforting meals. Guided by love for healthy living, she created Preface Cook to share her vegetarian recipes with the world. Each dish reflects her belief that wholesome food can be both nourishing and delightful — a story of care, taste, and wellness.
Category of the recipe
Explore our most popular recipe categories featuring diverse flavors, easy meals, and timeless family favorites.
Snacks and Dips
Tasty starters to begin your meal.
Vegetables
Fresh and flavorful vegetable recipes.
Chicken
Delicious chicken dishes full of flavor.
Seafood
Flavorful seafood dishes from the sea.
Dive Into Ocean-Fresh Flavors
Discover Selma’s handpicked seafood recipes, bursting with freshness and flavor that bring the taste of the sea straight to your kitchen.
Family Favorite
Beloved dishes made for sharing, full of comfort and timeless flavor.
Popular Seafood Creations by Selma
Selma’s favorite seafood recipe blends fresh flavors with wholesome ingredients, creating a nutritious and satisfying meal that’s simple to prepare and perfect for seafood lovers.
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Fish (rich in omega-3 fatty acids) -
Shrimp (high in protein and low in calories) -
Squid (good source of vitamin B12 and selenium) -
Garlic (boosts immunity and flavor) -
Salt and pepper (for taste)
Popular Favorite
Beloved dishes made for sharing, full of comfort and timeless flavor.
Taste the Freshness Today
Discover the joy of healthy and flavorful cooking with Selma’s favorite seafood recipe. Click below to explore the full recipe and bring the taste of the sea to your table!